Life offers many challenges, which can be stressful and upsetting. Between work, family, and the constant struggle of life, it is very easy to get lost and lose touch with oneself. But there’s a secret weapon that can help us escape, recharge, and even improve our mental health: novels of the fantasy genre.
Now, you might be thinking, “Why read fantasy books?” The answer is simple. These books can provide much-needed escape from reality to another world. On top of that, they can teach us lessons from fantasies and entertain us at the same time. Stacy Frantz come up with few reasons that why fantasy books can improve our mental health.
Escape And Recharge
Let’s be honest, sometimes reality can feel suffocating. Why read fantasy books? Because they provide people with the much-needed relief. Consider starting a book and being transported into a world of magic, fairy creatures, and great adventures. When you immerse yourself in another world, you are actually taking a break from your mind. So that it can come back to the real world and face the tasks with vigor.
Empower Your Imagination
The gains of fantasy books do not stop at entertainment. They free your creativity in a manner that other genres cannot do. Even as you create elaborate scenarios and characters in your head, you exercise your creativity.
Lessons Learned In Fictional Worlds
It is not always about dragons and wizards, you know. They primarily focus on themes like the struggle between good and evil, diligence, and overcoming personal fears. Moreover, through the narrative of the hero or the heroine, we can identify with the character’s victories and defeats. Indeed, these stories are very informative and can be used to learn from and improve one’s own life.
The Power Of Community
You can be social by reading fantasy books and meeting people from the same community. Moreover, telling friends about a series or an author that you like can help you feel that you are not alone. In addition, most of the groups that focus on the fantasy genre allow you to discuss the plot and the themes in the books. It can be very fulfilling to share your passion and learn from a different point of view.
Change Your Life For The Better!
The next time you are wondering how to find an excellent way to relax and improve your mental health, try reading a fantasy book. It may come as a shock to you how much it can actually change your life for the better. Whether it’s a high fantasy or blade and sorcery, it has always had something new to teach you.